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Welcome to Munching Beets: Your Guide to Nourishing Mind, Body, and Spirit

At Munching Beets by Linne Nutrition, we believe that food is more than just fuel, it’s medicine, its joy, and it’s a powerful tool for creating balance in your life. Our magazine is a guide for exploring the world of nutrition, where eating well is not just about what’s on your plate, but how it connects to your overall well-being.

We introduce you to immune-boosting superfoods, vitamin-rich ingredients, and delicious ways to make every bite count.

Whether you’re looking to revitalize your diet, discover new food choices, recipes, or simply cultivate a deeper connection to what you eat. Welcome to Munching Beets, where nutrition meets nourishment, and every meal is a step toward a healthier, happier you.

Contents include:

Chia Breakfast Pudding

Rhubarb

Avocado

Coconut Oil

Legumes

Mandarin

Blackberries

Parsnip

Vegan Alternatives

Green Tea

Grains & Co.

Fennel

Zinc

Vitamin B12

Vitamin D

Colourful Berries

Brussel Sprouts