Munching Beets 1
Welcome to Munching Beets: Nutrition made easy
At Munching Beets by Linne Nutrition, we believe that food is more than just fuel; it’s medicine, it's joy, and it’s a powerful tool for creating balance in your life. Our magazine is a guide for exploring the vibrant world of nutrition, where eating well is not just about what’s on your plate, but how it connects to your overall well-being. Here, we introduce you to immune-boosting superfoods, vitamin-rich ingredients, and delicious ways to make every bite count.
Munching Beets takes a holistic approach to nutrition, recognising that true health is a harmony of mind, body, and spirit. Whether you’re looking to revitalize your diet, discover new food choices, recipes, or simply cultivate a deeper connection to what you eat.
Welcome to Munching Beets, where nutrition meets nourishment, and every meal is a step toward a healthier, happier you.
Subject Contents include:
· Beetroot
· Winter Fit
· Healing Spices
· Ginger
· Barley
· Couscous
· Blueberries
· Carob
· Chia
· Nuts, Kernels & Seeds
· Sprouts & Microgreens
· Magnesium
· Vitamins ABC
· Foods for healthy skin
· Grapefruit
· Celery
· Pumpkin
· Hydration
Recipes, information on foods, nutritional values, how to use, etc.