Munching Beets 4

Welcome to Munching Beets: Your Guide to Nourishing Mind, Body, and Spirit

At Munching Beets by Linne Nutrition, we believe that food is more than just fuel, it’s medicine, its joy, and it’s a powerful tool for creating balance in your life. Our magazine is a guide for exploring the world of nutrition, where eating well is not just about what’s on your plate, but how it connects to your overall well-being.

We introduce you to immune-boosting superfoods, vitamin-rich ingredients, and delicious ways to make every bite count.

Whether you’re looking to revitalize your diet, discover new food choices, recipes, or simply cultivate a deeper connection to what you eat. Welcome to Munching Beets, where nutrition meets nourishment, and every meal is a step toward a healthier, happier you.

Contents include: 

Sunflower Seeds

Apples

Energy Boosting Foods

Honey

Did you know – Figs, Dates & Date Milk

Why our brains love nuts & cocoa

Spinach

Healthy fats & oils

Potatoes

Potassium

Watermelon

Cocoa

Vanilla

Small Grains

Peaches

Carrots

Pistachio

Vitamin ABC

Curcuma

Why weight is a mind matter, Eat right, live longer.