Munching Beets 6
Welcome to Munching Beets: Your Guide to Nourishing Mind, Body, and Spirit
At Munching Beets by Linne Nutrition, we believe that food is more than just fuel, it’s medicine, its joy, and it’s a powerful tool for creating balance in your life. Our magazine is a guide for exploring the world of nutrition, where eating well is not just about what’s on your plate, but how it connects to your overall well-being.
Here, we introduce you to immune-boosting superfoods, vitamin-rich ingredients, and delicious ways to make every bite count. Whether you’re looking to revitalize your diet, discover new food choices, or simply cultivate a deeper connection to what you eat, we’re here to guide you on your journey.
Welcome to Munching Beets, where nutrition meets nourishment, and every meal is a step toward a healthier, happier you.
Contents include:
Broccoli
Buckwheat
Raspberry
Onions
Tisane
Olives
Parsley
Rucola
Kale
Kiwi
Parsley
Mango
Selenium – mineral of the month
Vitamin B9
Asparagus
Nutrition in the Spring
Hibiscus
Capsicum
Courgette
Celery
Recipes, information on foods, nutritional values, how to use, etc.